All the Keto gift ideas for anyone eating Keto or Low Carb. From food to kitchen appliances to self care, fitness, cook books, gift cards and more. Make your Keto or Low Carb friends holiday or share this guide with your family to help them decide what to get you!
Read MoreMissing real pancakes or waffles now that you’re eating Keto or Low Carb? STOP! There a baking mixes available now that will make you forget that they are low in carbohydrates. From ones where you just need to add water to some that need eggs or vanilla extract. They all have one thing in common: Easy to make Keto pancakes or Waffles! And some are just like ones you’d get at your favorite dinner. Top them off with Keto friendly Syrup, whipped cream or chocolate chips and ENJOY!
Read MoreWhen following a Clean or Strict Keto diet, ingredients matter. You want to make sure to keep your blood sugar levels as even as possible and avoid any foods that make your blood sugar levels spike like sugar or honey. One way to sort ingredients is by their Glycemic Index. Labels of common ‘Keto’ labeled foods often show ingredients we’re not as familiar with though. This overview is here to capture all these less known ingredients and help you decide if that is something that fits your diet or not. From tapioca to cassava, maltodextrin and maltitol.
Read MoreReady for the best of the best Keto products? Best Keto Bread? Best Keto Chocolate? Best Keto Chips? Best Keto Biscuits? Best Keto Snack Bars? All included here including net carbs, why I love it and where to buy them. Keto Anywhere is all about helping YOU find the right product for YOU to sustain this way of eating!
Read MoreIt’s happening! Memorial Day is here and with it AMAZING Deals on Keto friendly and Low Carb products. Some have started already. Some will run for a while. This is your chance to save on Keto and Low Carb snacks, baking mixes, meal plans, subscription boxes or Keto related cooking gear. Extra discounts that stack thanks to Keto Anywhere and all your deals and saving in one place. Happy online shopping and saving!
Read MoreLearn all about doing a PSMF Protein Sparing Modified Fast as made popular by Maria Emmerich. From possible benefits of PSMF to a meal plan, my own experience with weight loss, Keto and PSMF, Macros as well as others who did PSMF with me. Are you ready to kick start weight loss by eating lean meat, low fat, low carb and low calorie?
Read MoreLearn all about doing an Extended Fast. From 48 hours to the experience I had with 100+ hours. From possible benefits of an Extended Fast, how to prepare for a prolonged fast, to a meal plan post fast, my own experience with weight loss, glucose and ketone levels. Answers to questions like, can you still exercise when fasting? Do you need supplements and more.
Read MoreLearn all about doing a Fat Fast as designed by Dr Jason Fung. From possible benefits of a Fat Fast to a meal plan, snack options, my own experience with weight loss, glucose and ketone levels, Macros as well as others who did a 3 day Fat Fast with me. Are you ready to live off Bacon, Eggs, Avocado, Spinach, Butter…?
Read MoreLearn all about going Dairy Free while eating Keto. From possible benefits to a meal plan, snack options, my own experience as well as others who did a 5-7 day dairy free Keto fast with me. You might be surprised at just how differently going Dairy Free affected us. Dairy Free Keto is possible. But maybe not in the best interest of every BODY.
Read MoreThis product comparison is all about the Keto friendly Meat Snacks. From sticks to jerky. From Beef to Alligator. From Ribeye to Kosher. Taking a closer look at ingredients, sugars, net carbs, taste, texture. Make it easy to choose which Meat Snack is right for you to stay Keto or Low Carb on the go, at home and when traveling.
Read MoreWant to change things up with Keto? Do more cardio? Try an egg fast, dairy free keto, carnivore and do it with others? Learn more about the Mini Challenges organized by Keto Anywhere and how changing things up can help you break stalls, find new habits and get to know your body better which reaching your goals.
Read MoreAldi USA is up next with more and more Keto friendly foods filling the shelves. From Parmesan Crisps to bars, microwave Cauliflower Rice or Jalapeño Artichoke Dip. Get ready to shop Keto and Low Carb on a budget. From Keto breakfast foods, to lunch /dinner, sweets as well as savory snacks. Listing their net carbs, varieties, price and thoughts on how I like it - if tested - or how I use them. Who is ready to check out their local Aldi?
Read MoreConsidering eating Carnivore while doing Keto? Here’s all the information you’ll need. From what to eat on Carnivore, for how long, how much. Traps. Hidden carbs. The Keto Anywhere’s founders unexpected experience and success story of a fellow Carnivore to carnivore snack ideas, challenges and lessons learned during fasting.
Read MoreWondering what an egg fast is? If an egg fast is right for you and what you need to be aware of? You’ve come to the right place. Covering everything from what to eat during an egg fast and for how long. Egg fast recipe ideas. The Keto Anywhere’s founder success with weightloss and getting into deep ketosis thanks to eating eggs and fat plus challenges and lessons learned to be aware of when you change your diet.
Read MoreReady to kick start the new year with a change of lifestyle? Heard of Keto but not sure how to break it down and get going? Keto Anywhere is making Keto easy for you. Quick tips from what to eat, where to eat Keto, how to keep it within your budget up to Keto Coaching that is like talking with a friend. Loose weight, gain energy, make friends!
Read MoreIf you’re not eating this way yourself you might not think that there are gifts and presents around this lifestyle that would really make their day. But trust me…there are!
We want to have fun while eating this way and lucky for us there are many products that makes this diet more fun. There are also many products we see others using and where we might dream of putting them on our wishlist for Santa to help us fulfil that wish!
Keep reading to get some inspiration on what might be the perfect gift for a friend, colleague or family member eating Keto or Low Carb for the holidays and Christmas.
Read MoreIt’s happening! Black Friday is here and with it AMAZING Deals on Keto friendly and Low Carb products. Some have started already. Some will run until Cyber Monday. This is your chance to save on Keto and Low Carb snacks, baking mixes, meal plans, subscription boxes or Keto related cooking gear. Extra discounts that stack thanks to Keto Anywhere and all your deals and saving in one place. Happy online shopping and saving!
Read MoreCraving something crunchy?
Regular Saltines, Pretzels, Tortilla Chips are all full of carbs and thus no longer an option on Keto or Low Carb.
BUT, good news! More and more low carb options are popping up.
First came the cheese bites, then the chips. We always had the Pork Rinds. Now in 2020 the crackers are entering the stage.
This comparison looks at everything from texture to smell, carbs, calories, cleanliness of ingredients to ease of buying and price per ounce.
Which crunchy snack do you want to try first?
Read MoreWant something else than water, tea, coffee and common diet sodas? This comparison is for you. From drinks to make you sleepy, to ones that energize. Some that are just treats or help get your protein macros up. Net carbs, cleanliness of ingredients, texture, taste and smell are put to the test to help YOU decide which one to try and which ones to pass on!
Read MoreTime to compare Keto & Low Carb friendly Muffins - ready-made and mixes. There are only a few on the market so far but they are promising. Learn more about net carbs, sweeteners used, price, taste test, smell… and enjoy wonderful Muffins from Chocolate Chip to Raspberry Cream starting at 0gr net carbs!
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